Saturday, September 6, 2014

The Unplanned Scenic Drive Ride

9/6/14 253lbs, 55 pounds lost since 8/30/11

I have a couple of favorite El Paso rides, and one of them called my name yesterday. There is a wonderful, paved and painted bicycle path that runs up Artcraft Drive from the banks of the Rio Grande River, and a second one that runs next to the river for a few miles. The path on Artcraft is a loop that goes up one side, and back on the other side of the highway. Additionally, they have extended the path into New Mexico up towards Santa Teresa, but I don't know how far that one goes yet.

Well, it has been several years since I've ridden that path, so I racked up the Black Knight Bicycle and drove to Artcraft for a good ride. I did two laps of "the loop" and when I was sufficiently tired, after about 45 minutes of riding, I rolled back to the car to head home.

Only problem was my car, the world famous "Apa's Lil' Red Truck" overheated on the way home and I had to park her. I was stranded on Baltimore Street at Madeline Park, which is on the hill just East of the UTEP area. After sitting for a few minutes feeling sorry for myself, I decided to get on the bike and ride home, and then call a tow truck to come pick up the vehicle.

I hadn't been over Scenic Drive on a bike in a few years also, so I was having difficulty remembering how challenging it was. But I thought "Heck, why not?" and took off on the bike eastbound to go over the steep drive, then drop down to Central ELP and home.

The trip took about 35 minutes, 8-1/2 miles, which is an average speed of a tad over 15mph, which is pretty good considering my age (61) and the fact that a good portion of the trip is steep uphill work. Average speed was certainly helped by many of the hair-raising descents!

At the end of the ride, I was surprised by how good I felt, and the fact that I still had a lot of energy. I figure that total mileage for the day was about 18 or 19, which should make a person more tired than I seemed to be.

But I sure did sleep good last night!

See you on the bike!

Tuesday, September 2, 2014

I Gotta Stop Racing People - Old People Don't Race!

Or do they?

9/2/2014, 251lbs - 57 pounds lost since 8/30/2011
40 Minutes

When I turned 60, about a year-and-a-half ago, I had a meeting with myself and agreed that I would not be so competitive when I'm out riding the bike. Mind you, I don't go out to be competitive, but when I see another cyclist I can't seem to stop myself. I - have - to - go - faster!! I'm a freak. So when 60 happened, and I decided I should be biking like old people bike, part of it was promising myself to not chase down and pass roadies.

Roadies? You've seen them. Tight, lycra shorts; colorful jerseys; Thousand Dollar racing bikes. They're all over the place. They don't go out for bike rides; they train. When I see one of these guys, I can't resist. I have to try to chase them down and pass them.

Am I successful? Occasionally. The type of bike I ride is called a City Bike, and they are built for fast city riding and commuting. A great percentage of urban cyclists and commuters use these bikes, and they're not slow bikes by any means. Here's mine, dressed:
Looks like a Roadie Eater, right? Right?
And guys like me ride our urban bikes every day. We're in all parts of the city, challenging cars for lanes, riding to the post office and the shops and the movies. We are as likely to hop on the bike to run an errand as use the car. Since we're on our bikes all the time, why would we not be in condition enough to challenge these road guys?

So today, on the Tuesday of my vacation, I decided to go for a spin on the bike. My goal today was to merely put in about 30 minutes of aerobics, then to lock up the bike and have breakfast at the local Village Inn. After about 35 minutes of moderate sight-seeing, I headed West towards the VI. I probably had about two miles to go to get to the restaurant, flying down a neighborhood street. As I passed an intersection, I looked to the left - and passing through the intersection only a block away, going my direction, were two Roadies! My eyes got big and I felt myself starting to drool.

I told myself not to race these guys. I'm 61 darn years old, I said. But I suddenly found myself in a higher gear, a brisker spin, increasing speed to 15 - 16 - 17mph. At the next intersection, I glanced over - and they were a little further behind! Then another block passed, and a steeper downhill part of the street sent me to over 20mph - I looked to the left again - I had gained another 15 or 20 feet! I was kicking their you-know-whats! It doesn't matter that:

  • They were out on a leisurely spin, having a nice conversation 
  • They had no idea at all that they were in a race
  • Their two ages, combined, were still 20 years younger than I

But I beat them! No excuses!

See you on the bike!