Mitochondria Links

11/11/2014, 252lbs - 56 pounds lost since 8/30/11

The huge drug companies make no money from publicizing actual, natural solutions to many of our physical problems. Therefore, we never hear of them on TV or on Facebook - Where's the profit in that? If people can take the time to utilize the wealth of information on the internet, the answers are there. Did you know that when major Universities do studies, and Government Agencies do studies, that they are published to the internet? Yep.

Here is a small series of articles I wrote in the Summer of 2014 in regards to Mitochondria. I first heard of these little cellular "beings" in an exercise book by Covert Bailey, called Fit or Fat. A Google search revealed a wealth of information on the subject at many Universities, especially the University of New Mexico, that conclude that increasing Mitochondria is the ultimate solution for not only obesity, but Type 2 Diabetes. Gasp! Did I just say that??!? Am I claiming that a lifetime of Aerobic Exercise guards us from T2DM? Well, read the articles . . . .

The Mitochondriac is Here! An Introduction to Mitochondria
Second Chapter Mitochondria Discussion
The Best Way to Increase Mitochondria
Mitochondria and Type 2 Diabetes

And for good measure . . .

The Aerobic Benefit